Introducing yoga for all...
y passion is to share the far reaching benefits of yoga with all members of the community...
Let me guide you towards finding the Yoga practice suited to your individual needs.
Spring Special: Yoga in the Woods(see my fb page) and “Moving into Stillness” workshop (see below)
Marlow, Gentle Yoga for All (ladies only class) Fridays, 10.30am (see Gentle yoga page)
Marlow, New Beginners course, starting September 17th. Tuesdays 9.30am (See Hatha Marlow page)
SATURDAY OCTOBER 12TH-, 9.30 to 13.30 “Teacher Nurture”
Here's my invitation to a workshop aimed at teachers to give you a chance to step back into the zone of "simply enjoying the gift of practice".
The workshop also includes time to share any teaching related needs/concerns, pranayama and meditation. A real treat of mini retreat at the beautiful venue of the POSITIVITY CENTRE, near Cliveden: Nashdom Ln, Slough SL1 8NJ
Limited space. Booking essential. £48
With over 18 years experience in Classical Yoga and working with a wide range of conditions pioneering the Adaptive Yoga approach in the UK, I will be delighted to guide you on your yoga journey, whether you seek a physical challenge or need a therapeutic approach, whether planting the seeds of Yoga as a self-care tool in childhood, or reaping the never-ending benefits as you face different challenges with age...
There is a practice for each stage of life, state of health and it is my passion to share it all with you.