When yoga is a healing tool...
Yoga can also be used in a therapeutic manner to address specific injuries or illnesses.
My personal interest in bodywork and natural therapies as a means to restore balance to body and mind has led me to refine my understanding of how to use Classical Hatha Yoga to help overcome general ailments and injuries. I work with a wide range of students suffering from insomnia, fertility issues, spinal injuries, IBS, brain injury (and partial loss of mobility), depression etc.
This approach is suitable in a one-to-on set-up only and requires a committed regular practice. I will slowly and safely help you develop a personal practice to enable you to further recover and consolidate the progress made.
Remedial Yoga Classes can take place in the comfort of your home or from my place in Marlow.