My passion is to share the far reaching benefits of yoga with all members of the community...

Let me guide you towards finding the Yoga practice suited to your individual needs.

As in the words of Sebastian Faulks (Human Traces) let us explore “a complete landscape of what it mean(s) to be a human -body, mind and soul- the geography of being”.

THINGS HAVE CHANGED!

I am now living on the Costa Calida, Murcia region, in Spain and available in person for Deep Tissue Holistic Massages (at a beautiful local salon or in the comfort of your home) as well as 1to1 Yoga at your home and a few local group classes (aerial yoga, senior chair yoga, classical hatha yoga, beach yoga). Email me for details and to book: fs@yogifredee.com or WhatsApp me on +34 624 51 22 29 or UK 07903466091

I offer my services in English, Spanish and French. Je suis disponible pour massage et yoga en Francais. Mandame un mensaje para clases o masajes en Espanol.

BESPOKE YOGA HOLIDAYS IN SPAIN NOW OPEN FOR BOOKING!! SEE HOLIDAYS PAGE

Join us in our new home, on the Costa Blanca in the Murcia/Alicante region. Right on the seaside we are collaborating with a lovely holidays rental family business to bring you stunning yet affordable yoga holidays that can fit around your personal or family needs. Design with us your perfect package.

See Events Page to Book

ALL WEEKLY CLASSES ARE NOW ONLINE. Live zoom classes: several group sessions/week and 1to1 on request.

NEW DAWN YOGA CLASS FOR EARLY RISERS: WEDNESDAYS 7.30AM TO 8.30AM A GENTLE FLOW CLASS.

SEE HATHA CLASSES TO BOOK

Live Zoom Class
Tuesdays 7pm to 8pm. GENERAL LEVEL £11/class

Wednesdays 7.30am to 8.30am. GENERAL LEVEL £11/class

Thursdays 7pm to 8.30pm (90min class) INTERMEDIATE LEVEL. £14/class

You will need a Yoga mat, 1 belt, 1 brick, 2 blocks.

See Zoom link and payment link on the Classical Hatha page.

ALL ZOOM CLASSES ARE LIVE, WITH PLENTY OF PERSONAL ATTENTION SO AS TO KEEP AS CLOSE AS WE CAN FROM THE BENEFITS OF IN PERSON CLASSES IN THE COMFORT OF HOME.

In the last few years Zoom classes have become an easier to fit in approach to practice. It is my priority to carry on offering the highest level of yoga possible online. The zoom sessions are lively, interactive and always take into consideration what may be going on in your life on the day as I do in my in person classes.

I film with 1 device to offer the best visual quality I can to all students and use another screen to be able to see you all at once and share personal instructions when needed.

With much love, go gently, be well.

With over 22 years experience in Classical Yoga and working with a wide range of conditions pioneering the Adaptive Yoga approach in the UK,  I will be delighted to guide you on your yoga journey, whether you seek a physical challenge or need a therapeutic approach, whether planting the seeds of Yoga as a self-care tool in childhood, or reaping the never-ending benefits as you face different challenges with age...

There is a practice for each stage of life, state of health and it is my passion to share it all with you.